You really need to memorize the normal lab values for each of the six common electrolyte imbalances (sodium, potassium, calcium, chloride, magnesium, and phosphate). By the way, did you think I never like memorization? I actually do, but only for very particular types of information, like lab values. However, once you’ve memorized the lab values, you really need to focus on understanding the underlying workings of the Big Three: sodium, potassium, and calcium.
This can be trickier than you think, however, as there are many general, nonspecific sounding symptoms (dry mouth? dizziness? irritability?) that can make it difficult to tell them apart. On top of that, there’s quite a bit of symptom overlap between the different imbalances. In other words, some imbalances actually have similar or the same symptoms! Put those challenges together, and you end up with a very confusing topic to study. Fortunately, it’s not really too confusing once you understand how to organize the nursing information so that you can remember it more easily.
There are lots of different ways to organize the information you need to know about electrolyte imbalances, but one easy way that I like to use is simple opposites. For example, if you learn that muscle tetany (aka clenched muscles) occur in hypocalcemia, then you should see muscle weakness or flaccidity in hypercalcemia. And, in fact, those are two major symptoms that are tested on for calcium imbalance.
Another way to help organize the information so that it is easier to understand and remember is to look for similarities between the symptoms of an imbalance and a completely different illness or disorder. For example, hyponatremia (low sodium) has a lot of overlapping symptoms with dehydration. Since water follows sodium (remember that from studying fluid imbalances?), then it makes sense that if there are low levels of sodium in the body then there will probably also be lower levels of water. Most people can easily remember the symptoms of dehydration, so now you can more easily remember the symptoms of hyponatremia, too!
A third way to help you organize your new nursing knowledge is to look for patterns that occur when certain electrolyte imbalances have a tendency to be comorbid (aka occur at the same time). For example, we already established that a symptom of hypocalcemia is tetany. Well, a symptom of hypomagnesemia causes CNS hyper irritability, which is usually assessed by abnormally strong reflexes (anything higher than a 2+). Another way of looking at it is to consider strong reflexes as a type of muscle rigidity, or tetany. And in fact, calcium and magnesium imbalances tend to occur together. That is, if you have hypocalcemia then you’re more likely to also have hypomagnesemia. And so many of their symptoms overlap and can be memorized together.
What tips or tricks have you found to help you remember the symptoms of electrolyte imbalances?
Nicole Whitworth is the founder of Your Nursing Tutor. She has a BSN and an MA in Clinical Psychology, and has been a professional nursing tutor for over 12+ years. Nicole specializes in getting nursing students through school confidently and calmly so that everything finally “clicks”. She is also the creator of the Silver Bullet Study System, an easy-to-follow study method that automatically trains your brain to become a nurse at the same time that you study for your normal nursing classes.